May 30, 2023
In this episode, Kenny talks about how he used to think of his driven mind as a curse but now sees it as a gift. He speaks about understanding his own consciousness level and inputs and outputs, and how our brains are meaning-making machines. Kenny suggests observing and reflecting on life. With everything vying for...
May 23, 2023
Kenny explains that pain is a natural part of the human experience and it is unavoidable. However, he argues that suffering does not have to be endured. He explains that the context of the word suffering has changed since the Buddha made his famous statement that life is suffering. Kenny believes that it is possible to...
May 16, 2023
Kenny talks about the battle between what we can control and
what we can't control in our minds. He points out that we have free
will, which means that we can control certain things, such as our
actions and behavior. This is the opportunity and challenge that we
have within our minds. We must learn to differentiate...